Choti Harad or Terminalia Chebula which is also known as Haritaki in Sanskrit, is a multi beneficiary Ayurvedic herb which is found in India.It is also known as the 'Mother of Stomach' in Ayurveda. It is a unique herb which balances Kapha and Pitta in our body.
Benefits of Choti Harad
Useful in relieving constipation
Reduces abdominal gas
Improves digestion
Relieves in hyperacidity
Gives relief in Piles and Fissure
Choti Harad Powder Dosage
1 to 2 teaspoons twice a day with warm water or as advised by your physician.
