Poha is also known as Flattened Rice in English. Praakritik Organic Poha is a low in calories, rich in iron, easy to digest, a good probiotic and a good source of Healthy Carbohydrates. Poha recipe is amongts the most popular breakfast for many Indian families.

Poha is a quick and an ultimate delicous dish, just add some onion, spices, herbs & peanuts. This delicous dish is consumed in many regions of Bharat.


Poha Recipe (Courtesy: www.vegrecipesofindia.com):

1. Rinse 1.5 cups thick poha (flattened rice) in water until they soften. Use a strainer or colander to rinse these light rice flakes. Remember not too rinse them too much or else they will break and become mushy. During rinsing, they will absorb water and soften. The poha flakes ideally should soften but remain in shape and intact. If the they do not become soft, sprinkle some splashes of water on them so that they absorb some extra water

2. Drain all of the water. The pohe should loose their crunchiness, crispiness and when you break them between your finger, they should easily get crushed or mashed. Set aside

3. Now add 1 teaspoon sugar (or as required), salt as per taste, and ¼ teaspoon turmeric powder to the pohe and gently mix with a spoon or with clean hands

4. Dry roast 2 to 2.5 tablespoons peanuts in a heavy pan until they become crunchy

5. Heat 2 tablespoons oil in the same pan. Crackle the mustard seeds first. Use peanut oil or sunflower oil or any neutral flavored oil

6. Then add ½ cup finely chopped onions. Sauté them until they become translucent and soften

7. Add 10 to 12 curry leaves and 1 teaspoon chopped green chilies. Sauté for some seconds

8. Add the roasted peanuts and stir

9. Add poha and mix gently

10. Cover and steam for about 2 minutes on a low heat

11. Switch off the heat and let poha remain covered for 1 to 2 minutes

12. Remove the lid and sprinkle 1 teaspoon lemon juice, 2 to 3 tablespoons chopped coriander leaves and 2 to 3 tablespoons grated coconut (optional)

13. Mix gently and serve kanda poha hot or warm with ginger chai or hot coffee. You can also sprinkle some sev (fried gram flour vermicelli) while serving

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Organic Poha 500 GM

  • Brand: Praakritik
  • Product Code: Praakritik Poha
  • Availability: In Stock
  • $1.90

  • Ex Tax: $1.90

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